With over 10 years of experience, I specialize in helping women and LGBTQ+ folks navigate their healing journeys so that they can thrive as their most authentic selves.

I see you.

If you’re here you might feel stuck, disconnected from yourself or others in your life.

You may be overwhelmed with negative or critical thoughts about yourself and wonder why it’s hard for you to navigate life when others seem to do it effortlessly.

You may have felt like you were different your whole life or like it’s hard to fit in anywhere.


You wonder why you haven’t found your people and if you ever will.

Imagine…

…that you wake up in the morning feeling refreshed, calm and centered. You’re ready to tackle the day with enthusiasm.


You have a deep knowing that your value as a human is intrinsic and you are more than worthy and deserving.

You believe wholeheartedly in your ability to identify your needs and follow through with promises to yourself.


Your love for yourself is detached from productivity or appearance.


You find joy in moments both big and small, and trust yourself to move through the dark moments with compassion.


You’re able to navigate and manage stressors, maintain healthy boundaries in relationships, and follow customized practices for a meaningful existence.

Imagine you’re living your most joyful and authentic life.

Anxiety

Do you worry about things that are out of your control?

Depression

Are you struggling with lack of motivation or feelings of unworthiness?

Life Transitions

Transitions are an inevitable part of life. Are you going through a move? Divorce? Career change?

Self-Worthiness

Would you talk to a loved one the way you talk to yourself? Learn self-love!