Therapy from the comfort of your home - or wherever you choose!

 
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Teletherapy allows you to conveniently receive the mental health care you need while staying safe and healthy.

Teletherapy is conveniently done via a HIPAA compliant videochat platform ensuring your protected information is secure.

It is especially helpful if you are ill, disabled, or live in a rural area.

 
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Accessibility

Work with a highly sought-after therapist in the city even if you live in a rural area.

Easier access for disabled clients.


 

Confidentiality

Inner Nourish Counseling uses a HIPAA compliant video chat platform for your security and privacy.

Eliminates the potential to run into anyone you know in the therapy office.


 

Efficacy

Studies have repeatedly shown that teletherapy is just as or sometimes even more effective than in-person therapy.

The telehealth field has skyrocketed in recent years because of its ease and numerous benefits. It is the future of healthcare.

 

Flexibility

With fewer time constraints, you have greater flexibility with your schedule!

Schedule an emergency session with greater ease.

If you’re sick, you don’t have to cancel your appointment or run the risk of infecting others by leaving the house.

 

Comfort and
Convenience

Snuggle up on your couch with some hot tea and a blanket and you’re ready for your session.

No commuting! You don’t have to worry about parking or traffic to be on time to your appointment.

 
 
 

Services and Specialties

 

Inner Nourish Counseling offers individual teletherapy and Remote EMDR for adults 18+.

 
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Anxiety

Do you worry about things that are out of your control?

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Depression

Are you struggling with lack of motivation or feelings of unworthiness?

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Life Transitions

Transitions are an inevitable part of life. Are you going through a move? Divorce? Career change? New baby?

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Self-Worthiness

Would you talk to a loved one the way you talk to yourself? Learn self-love!

 
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Women

Women are hard-working, intuitive, and courageous! Sometimes we need a little extra support. Click here to read more about Women’s Counseling.

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LGBTQ+

A safe space to explore or gain support around LGBTQ+ issues. Click here to learn more about LGBTQ+ Counseling.